Hey Columbus and Hilliard, Discover How Easily You Can Burn Fat, Sculpt Those Abs, Tone That Butt, and Shape Those Hips and Thighs With Just Three 30-45 Minute Boot Camp Sessions A Week!
Congratulations! You are in the right place! Yun Fit the UN bootcamp (formerly Yun Fitness Boot Camps) will help transform your body into what you have been trying so hard to achieve. And stay that way. That's the important part, right? No more lose weight, gain weight back plans for you. These fitness UN boot camps will get your butt in gear, and prime your body and mind for muscle tone, rapid fat loss, increased strength gain, cardiovascular improvements, and nutritional guidance!
Still skeptical? That's normal and healthy. But our fitness system has proven itself time and time again. Don't miss the boat! The workouts are quick, convenient, challenging and fun! Low intensity exercise doesn't work in the long run. You need to challenge yourself. And the great thing about Yun Fit the UN Boot Camp is even if you are male or female, out of shape or in excellent fitness shape, old or young, it doesn't matter! These camps are designed for you! But you need to take action, get out of your comfort zone, and let Yun Fitness The UN Boot Camps help you achieve your goals!
What you can expect from a Fitness UN Boot Camp, Yun Style:
Why the UN- Bootcamp destinction?- We consider ourselves more then just a typical fitness bootcamp class. We focus a lot more on your nutrition, goal setting, outside camp motivation and accountabiltiy. We like to think of ourselves as large group personal training.
Programs are individlized based off of what you score on the functional movement screen. Everybody's goal is to earn their Black Band!
4 weeks of camp. 3 days a week of intense, challenging, and fun group exercise
Time friendly. Only 30-45 minutes per class
2 weeks absolutely free to all new campers. "Try before you buy"
Specifically designed workouts that can accommodate a wide variety of fitness levels. Just do what you can if you're a beginner. The more advanced you are- challenge yourself to get more done in less time. Always progress, never regress. Watch our video on Workout Intensity for you more advanced people
Equipment that challenges all the muscles of the body. Kettlebells, sandbags, resistance bands, medicine balls, bodyweight, Equalizers, heavy bags, suspension trainers, stability balls, and much more
All facets of fitness included in each class. Fat loss, strength, flexibility, conditioning, power, endurance, muscle tone, mobility. We've now even added Foam Rolling (Self-Massage) to our everyday routine for even better results, recovery and health
Full body, interval type training. The absolute best for weight loss, fat loss and strength gains. No 'Cardio'! Get in shape faster, lose weight quicker, look better naked! Metabolic workouts to drive your metabolsim through the roof!
Featuring the scientifically proven Music Interval Training System--Workout Muse during workouts for extra intensity and monstrous fat burning
Nutrition tips, meal plans, and recipes to help expedite your weight loss & fat loss goals
Restore functional movement patterns and correct posture
Look better naked
Enjoy meeting new people, make new friends, with similar goals as you
Fun, cooperative, team-like atmosphere
Not a military style fitness bootcamp. We will not yell at you. Laid back feeling, conducive to constant progress
Fitness games included. You won't even know you're working out
Gain more energy, confidence, self-esteem
You never know what to expect. Each day is different. Just show up and expect to have a great, fun, challenging fitness UN boot camp workout
Get into bathing suit shape-- and stay that way
Fit into your skinny jeans again
Notch up your belt buckle 1 or 2 more rungs
Boot Camp Sessions run 4 weeks on with 1 week off throughout the year so there is no plateaus
Discounts for students, fire/police/ems, military, family packages, and buddy packages
Enhance all aspects of your life! Physical, emotional, mental, spiritual
Costs just a fraction of what you would pay for one on one personal training
Your instructors are certified fitness professionals that guarantees results
Done-For-You Meal Plans & Nutrition Ebooks Written by Registered Dietician Jayson Hunter R.D that will help take your body and health to the next level
And as an added bonus you will receive the Special UN Boot Camp Welcome Pack.... It includes Your Look Better Naked Nutrition Blueprint, Your Look Better Naked Fitness & Nutrition DVD, The 25 Rules of Fat Loss CD, Buddy Gift Cards, Sponsor Coupons, and a New Client Success System.