Archive for July 21st, 2009


Aspartame is probably making you sick and fat

A lot of people eat it everyday– Aspartame. It’s better known as a calorie free sweetener. It was approved in 1981 as a table top sweetener– Nutrasweet, Equal. And approved in 1983 for use in carbonated drinks. Then in 1996 it was approved for use in anything, and is used in over 6000 products and [...]

Read More...

Ladders

Ladders- you say ‘go’, campers do 1 rep, rest :05, then they do 2 reps, rest :07, now they do 3 reps, and so on up to 8 reps total. :09= 4, :11=5, :13=6 :15=7, :17=8 Clock starts once last person finishes, if someone is really slow, start clock on next slowest person. Need to [...]

Read More...

The Truth Behind Sugar Alcohol Carbs and Weight Loss

The low-carb, no-carb craze is still going strong. It’s had quite a run. Some diets are still floating around hyping it. There’s been a turn in food manufactures marketing since the low- and no-carb crazes. Food companies are not dumb. There is a reason they rake in billions of dollars each year. The marketing has [...]

Read More...

Columbus Bootcamp Phase #6 Drawing

Don’t forget anybody who wants to give a video testimonial, it’s $10 off next month’s bootcamp!

Read More...

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera