Yun Bootcamps Twitter Weekly Updates for 2009-07-04
by yunbootcamps on Saturday, July 4th, 2009 | No Comments
- Still time to register for Bootcamp. Starts tomorrow! 2-week free trial to all new campers: http://ping.fm/q7e7j #
- anybody know when and where Hilliard is having their fireworks. Do they even have one? #
- Off to bed. First day of Phase #6 of bootcamp is tomorrow. Why do so many people email me so late? #
- just shaved my head. So smooth. My head is too sweeeeet! #
- Building strength takes time. But it’s worth it
# - Low calorie diets don’t work. If you are eating under 1200 calories a day your body is starving and you are slowing your metabolism down #
- Will be starting up Saturday morn workouts in Grandview on July 11. It’s free! Check it out: http://ping.fm/nMerJ #
- Obesity trends 1985-2007: http://ping.fm/pmH7U #
- New Charity Bootcamp Announced For July 25th! 1st one raised $500. http://ping.fm/CUmfU #
- updating websites. Fun stuff #
- Got a meeting tomorrow with Christians Overcoming Cancer for a fundraiser. If anybody else knows of a group needing my help let me know #
- Need some motivation today. Thanks, Sly! http://bit.ly/gvVqY #
- Why Have a Fat Belly When You Can Have a Sexy 6-Pack?: http://EzineArticles.com/?id=2535865 #
- Michael rehearsing 2 days before passing. RIP http://ping.fm/1RqQD #
- My latest training vlog: 3 workouts in one. Heavy bags, kettlebells, bands, and bootcamp http://ping.fm/4YnTu #
- Like eating fat free? Most processed foods have either sugar, fat, or sodium. Take one out you got to increase the others. Bad food comp … #
- Congrats to Papelbon for becoming the Sox all-time saves leader! #
- Yun Fitness Bootcamps is now partners with Christians Overcoming Cancer #
- Bootcamp is coming to Grandview in August http://ping.fm/sBKMX #
- Eat and drink in moderation today! Don’t fall too far off your plan or you’ll be sorry come tomorrow and Monday #
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