Yun Bootcamps Twitter Weekly Updates for 2009-09-26
by yunbootcamps on Saturday, September 26th, 2009 | No Comments
- Take weight loss 1 pound at a time. Lose 1 then focus on the next. Makes it a whole lot easier and managable. #
- decided am going to some Prowler pushes tonight after bootcamp. bought to drop off some vouchers on campus now. #
- Obesity and Work Don’t Mix: http://EzineArticles.com/?id=2870154 #
- Prowler workouts kick your a$$ #
- Finishing up this weeks article of the week. Actually the second one of two. #
- A Proven Way to Lose Weight – Social Support: http://EzineArticles.com/?id=2882619 #
- awesome smoothie recipe- 3 oz OJ, 2 handfuls blueberries, 2 tbsp natty Peanut butter, 1/2 cup oatmeal, whey powder- enjoy #
- Donnie D’s back in the studio! Bubble tweet= http://bbltwt.com/5ztut studio!!!!! #
- creating the flyer for the Charity Pumpkin Bootcamp Workout on 10/17. It’s going to be awesome! #
- RT @AndreaApplegate “Today you are You, that is truer than true. There is no one alive who is Youer than You.” -Dr. Seuss [Love that quote] #
- Free Saturday Bootcamps put on by local Columbus Company- Yun Fitness Bootcamps. http://www.yunbootcamps.com/freesaturdaybootcamp.html Check it out #
- Working on setting up the the next Transformation Contest! Any New Year’s Resolutions for 2010 to Look Better Naked? #
- My latest workout: Bodyweight and Kettlebells- mostly body weight
http://ping.fm/HqWIG {VIDEO} # - Check this video out — Expendables Leaked Trailer http://bit.ly/lGqro #
- Looking forward to tomorrow’s free Saturday morning bootcamp in Columbus http://ping.fm/WbEpi #
- reading about personal trainer who gained 90 lbs to understand his clients better
It all starts in the mind, people-you got to want it # - Enjoying a blueberry and banana smoothie. Thanks to everybody who came out to Saturdays Bootcamp in the rain! Awesome Workout today #
- Eating at spageddies, food is taking forever #
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