Yun Bootcamps Twitter Weekly Updates for 2009-10-10
by yunbootcamps on Saturday, October 10th, 2009 | No Comments
- Non-Toxic Pest Control Tips – http://bit.ly/jcQzM #
- 1-Arm Pushup holds with feet onn stability ball = one killer core exercise! #
- Who’s coming to this Saturday’s free boot camp workout in Hilliard? http://bit.ly/13Yk1Q #
- struggling with weight loss and don’t know what to do? New sessions of Columbus Fitness Bootcamps start up 10/12 http://www.yunbootcamps.com #
- Just attended great breakfast event with Rhett Ricart, CEO of Ricart Automotive #
- watching criminal minds #
- forgot to put oatmeal in my smoothie, starving now. Cooking up some eggs #
- off to shoot 2 quick videos for workouts that mom’s can do at home #
- Facebook Funtime!!! Save 10.31% on delicious Prograde Cravers TODAY! Expires 10:31pm EST TONIGHT!!! http://jasonyun.getprograde.com/specials #
- sprints cut short by rain
# - Lester’s looking good. Angels are going down! Go Sox! #
- #FF @LeAnn_Purdy @LarryWalksFast @TylerEnglish @JackieYunTweets @OCAOH @8101harris great tweeters! #
- RT Diana_Rickett Free EAS Myoplex Bar or Myoplex Nutrition Shake http://bit.ly/wD1IR #
- Bout 2 watch zombieland #
- today’s workout- 4 tabata kettlebell circuits- 1 dynamic, 2 strength, 1 mix. :60 rest between circuits. Go Bucks! #
- Workouts for the first week of bootcamp are done. Awesome workouts coming! I did lose my clipboard somewhere-weird #
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