Free Classes and other Great Stuff to Help You Avoid the “Holiday Five”
FOR IMMEDIATE RELEASE
Free Classes and other Great Stuff to Help You Avoid the “Holiday Five”
From Columbus’ Look Better Naked Solution at Yun Fitness Boot Camps
Jason Yun
Yun Strength and Fitness Systems LLC
4825 Farber Row
Columbus, OH 43221
Tel: 614-432-9703
People say there is no such thing as a free lunch. But you don’t have to pay for those indulgent holiday meals with extra pounds of fat on your body. Here are the top 10 things you can do for free to help you avoid putting on those “holiday five”:
10. Take a FREE CLASS at Yun’s Fitness Boot Camp on Saturday, December 19 (10:00-10:45 a.m.) and Tuesday, December 28 (6:00-6:45 p.m.). These high intensity interval group exercise classes will help you burn fat and begin to sculpt that body you want to walk around in in 2010.
9. Sign up for a FREE TWO-WEEK BOOT CAMP experience from Yun’s Fitness Boot Camps. For six free classes, certified fitness professional Jason Yun will guide you through the ultimate boot camp experience. Using all the latest fitness tools—kettlebells, medicine balls, flex bands, sandbags, kegs, tornado balls, body weight, and more—your workout will be challenging, but fun! You never know what to expect from one class to the next. Within those two weeks, you will tone your muscles, lose fat, increase strength, and improve your cardiovascular function. You’ll also get a special boot camp Welcome Pack. It includes Your Look Better Naked Nutrition Blueprint, Your Look Better Naked Fitness & Nutrition DVD, The 25 Rules of Fat Loss CD, samples of Prograde Supplements, Buddy Gift Cards, and Sponsor Coupons.
8. Join us on Facebook, Twitter, YouTube, or Linked In for FREE daily posts, photos, and videos about nutrition and exercises to help you burn fat between classes. Also, read testimonials from current boot camp members and add your own comments and questions.
7. Join the FREE email newsletter list and get updates on upcoming events and specials, along with thoughtful articles about fitness and nutrition. This week, Jason posted his Holiday Quickie Workouts Guide. It features 7 workouts, with accompanying videos, all under 20 minutes, that you can do at home or at the gym.
6. When you become a member of Yun’s Fitness Bootcamps, you will receive a FREE Yun Fitness Boot Camp T-Shirt, a FREE fat loss report, and weekly updates on your progress on the Record Board.
5. As a member, get a FREE home workout report, and
4. A five-part mini-course on fat loss exercises.
3. As a member, you could enter for FREE and win one of the “fabulous prizes and sweet stuff” from monthly drawings and contests. Prizes include Prograde nutritional supplements, gift cards for Columbus-area restaurants, T-shirts, and more!
2. Enter the Look Better Naked Transformation Contest. The contests runs for 12 weeks starting in January. Enter for FREE and get help toward winning with nutrition Ebooks: 1.) The Nutrition Crash Course. 2.) The Carb Rotation Diet. 3.) 12-Fat Blasting Meal Plans. All 3 Ebooks are written by weight loss expert and registered dietician Jayson Hunter, who is also the creator of Prograde Supplements and the Metabolism Makeover Program.The links will be sent to you once you register for the Contest. As a member of Yun Fitness Boot Camps and the Metabolism Makeover, you will also will have access to done-for-you meal plans and fitness routines.
And the number one way to burn off those holiday calories for FREE is—-
1. Go to http://yunbootcamps.com/index.html and get details about all of this FREE stuff as well as locations for bootcamp sessions and all the information you need to start transforming your body. Oh, and the information on the website—it’s all FREE! Don’t have Internet access, call us at Tel: 614-432-9703.
What are you waiting for? Contact us today.
