Record Board Challenges Squat thrust and slams, plus band fun

Record Board Challenges
Squat thrusts :60

Stations 60/60, 40/20
1. Med Ball Slam (record Board Challenge)
2. Monkey Shuffles
3. Dimwitted Catepillars
4. Spiderman pushups
5. Band Rows
6. X-band Walks

Partner Bands 50/10
1. Baseball swings
2. Baseball Swings
3. Statue of liberty
4. Statue of liberty

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