Record board
Squat thrust 5:00 ?

Bodyweight 10
1. bridge up/downs
2. hindu pushups
3. Jump squats
4. 1-leg lateral hops
5. Skater hops
6. 1-legged hip pop ups
7. Jumping jack burps
8. Jumping jacks

Stations 40/20
1. Band high pulls
2. Band Twists (pullup)
3. Lunge w/ twist
4. Crab walk
5. Undertaker situps

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