Record Board Challenge, Ladders, and cards
by yunbootcamps on Thursday, March 25th, 2010 | No Comments
Record board
Secret
Ladders 12:00
2 pushups, 2 squats, 2 jumping jacks up by 2 until reach high then back down ladder
Card Game
Spades- Monkey Jumps
Clubs- Crab Walk Hip Pop Ups
Hearts- Band Pull Aparts
Diamonds- Bridge pikes
5, 9, Joker- 30 med ball slams











