Record Board Challenge, Ladders, and cards

Record board
Secret :)

Ladders 12:00
2 pushups, 2 squats, 2 jumping jacks up by 2 until reach high then back down ladder

Card Game
Spades- Monkey Jumps
Clubs- Crab Walk Hip Pop Ups
Hearts- Band Pull Aparts
Diamonds- Bridge pikes
5, 9, Joker- 30 med ball slams

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