Record board Challenge with Declining Stations
by yunbootcamps on Thursday, March 18th, 2010 | No Comments
Stations 60/60, 40/20, 30/30
1. Overhead Band Press (record Board Challenge)
2. Pullups
3. Crab Walk
4. Mountain Climbers
5. Band Walks
6. KB Swings
7. Pushups
8. Monkey jumps
9. REST
Partner Bands if time allows
