record board challenge reverse crunch :90 partner up bands 20/10 1. 1-hand rows x 8 rounds 2. baseball swings x 8 rounds 3. squat and row x 8 rounds 4 corners game- different movement to the corner every 3 minutes, bear, gorilla, frog, crab, corner #1- diamond cutters corner #2- walking pushups corner #3- 1-legged [...]