Stations 40/20, 50/10
1. Band Pull apart and lunge
2. Speed Jumps
3. Hindu Pushups
4. Bridge Pikes
5. Bear crawl pushup

Baseball 20 minutes
mark score on board- 10 reps each

1st- burpees
2nd- inchworm pushups
3rd- 1-leg hip pop ups
home- Squat Jumps

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