The world of Tabata- Fun Times! + Dice
by yunbootcamps on Wednesday, April 21st, 2010 | No Comments
tabata
negative pushups/high knees
30/30
1. reverse lunge with kick and burps x 6
40/20
any 2 exercises x 6 rounds
dice game
1. diamond cutters
2. squat thrusts
3. 1-legged touch and jump
4. hip thrusts
5. side bridge up/downs
6. all x 12
