My super morning smoothie recipe
by yunbootcamps on Tuesday, July 27th, 2010 | No Comments
Fitness Jabroni fixes a morning smoothie protein shake
Jason Yun shows you how to make his fav smoothie
8 oz orange juice
1 egg
1 lite yogurt
1 banana
frozen spinach
frozen berries
2 tsb olive oil
3 servings oatmeal
1 scoop whey protein
Total calories 900-1100
Split it into 2-3 meals if it’s too big for one, or simply add less ingredients.
Order natural whey protein here
http://tinyurl.com/yunwhey
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