YunTraining Online Workout #2 8/30/10

Jason Yun takes you through an online workout– interval style. Don’t miss the next one! Sign-up for the newsletter below. Don’t forget to LIKE it or retweet it, especially if you did this workout. Leave a comment below, let me know what you thought of the workout!

Some casualties are below (probably the burpees :)

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5 Responses to “YunTraining Online Workout #2 8/30/10”

  1. Katie says:

    Great Workout! I can already feel my abs getting sore! Can’t wait for the next one!!

  2. Starla says:

    This was one of the best workouts I have ever had. What’s nice is that Jason does it right along with you and reminds you about your form and drinking water so you are always on point. I will make sure to tell all my friends!

  3. Keisha says:

    As always, totally amazing! Don’t be fooled by the online format. You really get a great workout and the encouragement, instruction and interval training and tabata training Jason is known for. What I really appreciated was the live format and opportunity to ask questions before the exercises began, and that Jason gave me alternate exercises for my bad knees. Even with that, I still got an intense workout and took it to the next level!

  4. jeremy says:

    Good workout!! My one year old tried to sabatoge me, but my ten and eight year olds made good wingmen.

  5. Elaine says:

    My first online workout with Jason. I ended up doing some alternative exercises, since I am having knee and sciatica pain. It was a tough one. I also like the fact that Jason did the workout with us.

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