His free body fat tests done through Ultra Sound was a hit with the attendees. “Body fat is the best way to see where you are in terms of health and fitness,” says Yun, “How much body fat you have compared to lean muscle tissue will let you know if you are fit or if you need some work—which is a nice way to put it,” Yun laughs.

The event will take place at the Greater Columbus Convention Center, 400 North High Street, Columbus. Doors will be open from 10:00 am to 5:00 pm both days, and admission is free to the public. Hundreds of exhibits will be available to give Columbus residents information and ideas on eating well, exercising, and getting healthy. **If you missed it this year, make sure to hit it up next year!**

To learn more about the 2010 10TV Health & Fitness Expo, visit http://www.10tv.com/live/content/health/stories/2010/06/30/story-columbus-10tv-health-fitness-expo.html?sid=102.

To find out how you can sign up for Yun Fitness Boot Camps and receive a free two-week trial, visit http://www.yunbootcamps.com.