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Archive for the ‘Announcements’ Category

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Demolition Final Numbers Phase 2 2012 YunFit- The Un-Bootcamp

By on Sunday, March 11th, 2012 | No Comments

Great job everybody! Check out the record board here!     Melissa 7.75 #1 all-time :mrreen: Katie Y. 7.75 #1 all-time Julie D. 7.25 #2 all-time Kellen 7 #3 all-time Genevieve 7   #3 all-time Jennifer S. 6.75  #4 all-time Dawn 6.75  #4 all-time Rosa 6.75  #4 all-time Becky 6.5  #5 all-time Leah 6.5 #5 all-time [...]

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YUN FIT assistant head coach receives special certification

By on Sunday, March 11th, 2012 | No Comments

Rick, an Urbana native, has been involved in sports throughout his life. In high school, he competed and lettered in football, basketball, and track. As a military police officer and later a civilian peace officer, Rick is well practiced in multiple facets of hand-to-hand combat as well as strength and agility training. In fair weather, [...]

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The Components and Importance of Exercise for People with Cancer

By on Thursday, March 8th, 2012 | No Comments

By D. Haas Exercise can make a world of difference in the lives of cancer patients. As they deal with the rigors of disease and treatment, many patients find it hard to muster the motivation to work out. Aggressive cancer treatment calls for periods of rest, but patients need exercise too. Even a short walk [...]

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Athletic Revolution Hilliard begins new phase March 12

By on Thursday, March 8th, 2012 | No Comments

The Athletic Revolution training system has been developed by some of the world’s most well-known and highly acclaimed youth fitness experts, and it is delivered by certified fitness professionals who help motivate and inspire kids of all ages and fitness levels. It includes the Discovery Class (ages 6-9), the Exploration Class (ages 10-13), and the [...]

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Fabulous Drawing For Awesome Prizes and Sweet stuff

By on Tuesday, February 28th, 2012 | No Comments

Congrats to all the winners and especially to all of the new YunFit Hall of Famers! Don’t forget to register for POwerFIT this Saturday with Rick. Formely Yun’s Birthday Bash workout, but I will be out of town for my birthday now.  We are looking for testimonials on either our facebook page or our Google [...]

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Introducing YUN FIT—The Un-Bootcamp

By on Monday, February 27th, 2012 | No Comments

  “We needed to take ‘boot camp’ out of our name,” explains founder Jason Yun. “There are so many so-called ‘boot camps’ out there right now, and what we offer is so much more than that.” So what does YUN FIT offer? Simple, fat-burning solutions that are proven to work! Designed and led by Columbus’ [...]

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Youth sports and fitness training facility offers free workshops for kids

By on Wednesday, February 15th, 2012 | No Comments

Athletic Revolution offers free workshops for kids and student athletes. The workshops are fun, motivating, and accessible to kids of all fitness levels. Participating kids learn about fitness and work on athletic skills such as speed and agility. AR is a youth fitness and sports training facility for athletes and regular kids to help make [...]

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Demolition Workout of the Phase

By on Tuesday, February 14th, 2012 | No Comments

Awesome Job everybody! check out the record board here Katie Y. 6.25 #1 all-time Rhonda 6 #2 all-time Christy C. 6 #2 all-time Krissy 6 #2 all-time Ameena 5.5 #3 all-time Julie D. 5.5 #3 all-time Kelly S. 5.5 #3 all-time Savoin 5.25 #4 all-time Melissa M. 5.25 #4 all-time Jennifer S. 5.25 #4 all-time [...]

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Stinger Final Numbers Phase 1

By on Thursday, February 2nd, 2012 | No Comments

The stinger 15:00 of 5 reps of 1. lunges 2. 1-leg hip pop ups 3. burpees 4. Bridge Pikes 5. Standing band row   Results—-   Aaron 13.6- #1 all-time Rhonda B. 13.2  #2- all-time Cristy C. 12.4      #3 all-time Kristin S. 12.4     #3 all-time Tarasa 12.4          #3 [...]

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Make your resolutions a reality with Yun Fitness Bootcamps

By on Sunday, January 22nd, 2012 | No Comments

  Yun Fitness Bootcamps offers simple, fat-burning solutions that are proven to work. Designed by body transformation expert Jason Yun, the programs provide structure and motivation to people at all levels of fitness. Old excuses melt away when you realize that—yes—you can do it! Not only are the programs simple to follow, they’re offered at [...]

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