Archive for the ‘Motivation’ Category


YUN FIT’s former Brutus Buckeye receives special certification

YUN FIT, The Un-Bootcamp announces that assistant coach, Brian Bolibrzuch, a former Brutus Buckeye at the Ohio State University, has earned his Youth Fitness Specialist certification through the International Youth Conditioning Association (IYCA). The IYCA is the premier international authority with respect to athletic development and youth participant-based conditioning. Brian is a 2011 graduate of [...]

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Demolition Final Numbers Phase 2 2012 YunFit- The Un-Bootcamp

Great job everybody! Check out the record board here!     Melissa 7.75 #1 all-time :mrreen: Katie Y. 7.75 #1 all-time Julie D. 7.25 #2 all-time Kellen 7 #3 all-time Genevieve 7   #3 all-time Jennifer S. 6.75  #4 all-time Dawn 6.75  #4 all-time Rosa 6.75  #4 all-time Becky 6.5  #5 all-time Leah 6.5 #5 all-time [...]

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YUN FIT assistant head coach receives special certification

Rick, an Urbana native, has been involved in sports throughout his life. In high school, he competed and lettered in football, basketball, and track. As a military police officer and later a civilian peace officer, Rick is well practiced in multiple facets of hand-to-hand combat as well as strength and agility training. In fair weather, [...]

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Look Better Naked Accountability Group Conference Call Introduction

Just hit play to hear the call I will invite everybody to the group. I will send out a trial checkin so you can see what a checkin looks like. Here is the details of the group. You must be invited to the group: Current web address: http://groups.google.com/group/yunfit-lbn-accountability-group Current email address: yunfit-lbn-accountability-group@googlegroups.com

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The Components and Importance of Exercise for People with Cancer

By D. Haas Exercise can make a world of difference in the lives of cancer patients. As they deal with the rigors of disease and treatment, many patients find it hard to muster the motivation to work out. Aggressive cancer treatment calls for periods of rest, but patients need exercise too. Even a short walk [...]

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Athletic Revolution Hilliard begins new phase March 12

The Athletic Revolution training system has been developed by some of the world’s most well-known and highly acclaimed youth fitness experts, and it is delivered by certified fitness professionals who help motivate and inspire kids of all ages and fitness levels. It includes the Discovery Class (ages 6-9), the Exploration Class (ages 10-13), and the [...]

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Fabulous Drawing For Awesome Prizes and Sweet stuff

Congrats to all the winners and especially to all of the new YunFit Hall of Famers! Don’t forget to register for POwerFIT this Saturday with Rick. Formely Yun’s Birthday Bash workout, but I will be out of town for my birthday now.  We are looking for testimonials on either our facebook page or our Google [...]

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Introducing YUN FIT—The Un-Bootcamp

  “We needed to take ‘boot camp’ out of our name,” explains founder Jason Yun. “There are so many so-called ‘boot camps’ out there right now, and what we offer is so much more than that.” So what does YUN FIT offer? Simple, fat-burning solutions that are proven to work! Designed and led by Columbus’ [...]

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Youth sports and fitness training facility offers free workshops for kids

Athletic Revolution offers free workshops for kids and student athletes. The workshops are fun, motivating, and accessible to kids of all fitness levels. Participating kids learn about fitness and work on athletic skills such as speed and agility. AR is a youth fitness and sports training facility for athletes and regular kids to help make [...]

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Demolition Workout of the Phase

Awesome Job everybody! check out the record board here Katie Y. 6.25 #1 all-time Rhonda 6 #2 all-time Christy C. 6 #2 all-time Krissy 6 #2 all-time Ameena 5.5 #3 all-time Julie D. 5.5 #3 all-time Kelly S. 5.5 #3 all-time Savoin 5.25 #4 all-time Melissa M. 5.25 #4 all-time Jennifer S. 5.25 #4 all-time [...]

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