Archive for the ‘Videos’ Category


Halloween Pumpkin Tabata Workout

http://www.yunbootcamps.com/charitybootcamp.html Yun Fitness Bootcamps in putting on their 2nd Annual Charity Halloween Pumpkin Workout on 10/30/10. Click the link to register if you are in the Columbus, OH area Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin’s can work just like a [...]

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Fabulous Drawing For Prizes and Sweet Stuff

If you leave a testimonial for us on Yelp! we will give you a $10 gift card to anywhere you want But only to the first 6 reviews. You can leave one for either Hilliard or Downtown, no matter where you go. Currently there is 3 for Hilliard, and 0 for downtown. Hilliard Yun Fitness [...]

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Sweet Potato Fries- Yum Yum!

Jason Yun prepares sweet potato fries using just olive oil and cinnamon. Very easy. very tasty, very delicious. Cut sweet potatoes, put in container, add olive oil and cinnamon to liking and shake. Bake at 375 degrees 15-20 minutes. Enjoy! Give it a try. let me know what you think.

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Yun Fitness Boot Camp participant loses inches from waist and hips in just 2 weeks

“I sleep better at night, I’m more in shape, and I’m stronger,” reports Shaw, before adding that she is also in a better mood for the rest of the day after her boot camp workouts. Shaw urges Columbus residents to check it out for themselves. “It’s fun, it’s challenging, and I feel really good afterwards!” [...]

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Resistance Band Hotel Room Workout

Resistance Band Training Hotel Room Workout To get your own bands and utility strap go to either http://www.1shoppingcart.com/app/?af=… or http://www.yuntraining.com/bands.html http://www.yunbootcamps.com/blog Jason Yun performs workout #2 in a hotel room with some serious resistance band training. With 2 light bands from Iron Woody and the band utility strap from Dave Schmitz he performs an interval fitness circuit [...]

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Super Intense Hotel Room Workout Part 1

Jason Yun does a interval style workout in a hotel room. This is part 1 of 2. In the video Yun does 2 continuous 30 circuits. Each exercise is performed for :30, 4 exercises are done in a row for 2 minutes work time and then rest 1:00. The music being played is Workout Muse, [...]

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YunTraining Online Workout #2 8/30/10

Jason Yun takes you through an online workout– interval style. Don’t miss the next one! Sign-up for the newsletter below. Don’t forget to LIKE it or retweet it, especially if you did this workout. Leave a comment below, let me know what you thought of the workout! Some casualties are below (probably the burpees

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Fabulous Drawing For Awesome Prizes and Sweet Stuff Phase #7 2010

Get your free 2 night hotel voucher by leaving a review on Yelp for me. DOn’t forget to add me as a friend To leave a review on Yelp! for Hilliard click here Downtown click here If you want to do a video testimonial just let me know in class. If you want to do [...]

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12 Round Tabata Interval Workout

12 Round Tabata Interval Workout http://www.yuntraining.com/gymboss.html Jason Yun performs an interval circuit with a modifed tabata protocol of 15/15 for 12 rounds. Squat jumps, pushups, speed rows, monkey jumps. The second one consists of Hindu Pushups, Super Lunges, Diamond Cutters, and Burps. All body weight. Great Workout and outdoor training. Tabata protocol normally is 20/10 [...]

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My testimonial for IX Web Hosting

My testimonial for IX Web Hosting

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