Kettlebell Khaos Workshop
By yunbootcamps on Sunday, January 8th, 2012 | No Comments
Time: 300-530 pm
Date: Sunday January 29th, 2012
Cost:
Current Clients: $25 on or before 1/23, $35 after
Click here to register
Former client or trial member: $35 on or before 1/23, $35 after
Click here to register
Are you ready to use one of the fitness world’s oldest and most useful tools to get in the best shape of your life?
The Kettlebell has been used for centuries to get it user fit, strong and lean in less time than most people spend in traditional gyms.
Kettlebells are also one of the hottest trends in fitness today!
The benefits of KB training include:
· Serious cardio and fat loss without being on a boring treadmill
· Functional Strength, Flexibility and Mobility
· Fun and varied training for at home workouts
· Efficient – Less Time Training + More Results
Is Kettlebell training right for me?
? Do you want a fast and effective workout?
? Do you want to focus on strength, cardio, and flexibility with a single tool?
? Are you tired of the typical gym and looking for a better and faster way to get in shape with the guidance of a professional?
Why We Work With Kettlebells?
? Kettlebells burn fat, up to 1200 calories an hour according to research.
? Kettlebells will increase YOUR strength, stamina, and coordination by challenging our muscular and cardiovascular systems simultaneously.
? Men and women of all ages and levels of conditioning can use kettlebells if taught by a qualified instructor.
You will learn how to safely and effectively perform dozens of kettlebell exercises and place them in a workout to get maximal benefits in minimal time! After leaving this two in a half hour workshop you will have the skills to start your kettlebell workouts the very next day!
This two in a half hour workshop is guaranteed to help spice up your training and get you faster results!
