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Posts Tagged ‘boot’

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Local body transformation expert was a hit at 10TV Health & Fitness Expo

By Admin2 on Friday, September 3rd, 2010 | No Comments

Share His free body fat tests done through Ultra Sound was a hit with the attendees. “Body fat is the best way to see where you are in terms of health and fitness,” says Yun, “How much body fat you have compared to lean muscle tissue will let you know if you are fit or [...]

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Yun Fitness Bootcamps organizes sixth charity event benefiting Autism Awareness

By Admin2 on Sunday, August 29th, 2010 | No Comments

Share The event will take place on Saturday, September 11, from 10:00 – 10:45 a.m., at Dexter Falls Park, 5091 Dexter Falls Road, Columbus. Participants donate a minimum of $15 to join the class, and 100 percent of the proceeds go to Autism Awareness. Participants can expect a great workout for a great cause. Trainer [...]

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20 Worst Drinks in America 2010!

By Admin2 on Monday, August 23rd, 2010 | 7 Comments

Share Men’s health recently published this and I thought it needed to be shared. Please let me know what you think with a comment at the end. If you’re drinking any– will you continue???? 20. Worst Water Snapple Agave Melon Antioxidant Water (1 bottle, 20 fl oz) 150 calories 0 g fat 33 g sugars [...]

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Business Boost Through Fitness

By Admin2 on Monday, August 16th, 2010 | No Comments

Share So what kind of business are you in? It really doesn’t matter really. The business won’t survive unless you have customers. Customers that actually pay you money. In a nut shell– sales. But what affects sales? Obviously there is the big ones: your niche, your marketing ability and techniques, your sales ability and techniques, [...]

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Healthy Dessert Option – Dairy-Free Chocolate Protein Pudding

By Admin2 on Sunday, August 15th, 2010 | No Comments

Share Healthy Dessert Option – Dairy-Free Chocolate Protein Pudding For people trying to lose weight, get in shape, and look better naked, remembering the importance of nutrition is key. You might not realize it, but burning fat doesn’t just take place at boot camp or in the gym. You can partake in fat-burning nutrition as [...]

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Why You Need to Try This Multi-Vitamin

By Admin2 on Friday, July 30th, 2010 | No Comments

Share Columbus, Ohio – It’s very difficult for an adult to actually ingest their recommended daily value of nutrients.  Most people are busy dealing with work, school, children and other things that getting in three meals a day may be a challenge.  That’s where the Pro/Grade VGF 25+ multivitamin comes in. For example, there are [...]

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46 Columbus residents enter Yun Fitness Boot Camps’ transformation contest

By Admin2 on Wednesday, July 28th, 2010 | No Comments

Share These inspirational individuals are participating in Yun Fitness Boot Camps’ second annual transformation contest, which runs from this month through September 5. Contestants’ progress will be tracked online through photos, measurements, and testimonials. The transformation contest is a great way to get motivated and get moving. Fabulous prizes are in store for the winners—not [...]

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Columbus Fitness Boot Camp participant excited to find her natural waistline

By Admin2 on Saturday, July 17th, 2010 | No Comments

Share Julie Dougherty of Hilliard is thanking Yun Fitness Boot Camps for helping her to get in shape and feel better about herself. “I wanted to get on a regular workout schedule,” Dougherty explains. “I wanted something challenging, something I would be motivated to come to.” A month later, she is still getting up and [...]

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Yun Fitness Boot Camps announces transformation contest

By Admin2 on Wednesday, July 14th, 2010 | No Comments

Share Yun Fitness Boot Camps announces its second transformation contest, running from July 19 until September 5. This free contest encourages Columbus residents to get up, get moving, and get in shape. Participants join the contest in teams ranging from three to five members. At the end of the time period, a team winner is [...]

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Columbus Fitness Bootcamp participant loses 16 pounds in 2 months

By Admin2 on Monday, July 5th, 2010 | No Comments

Share Leah Grode of Dublin is living proof that Yun Fitness Boot Camps is helping Columbus to lose weight and get in shape. “I joined because I was looking to get more fit, and I couldn’t afford a personal trainer or gym membership,” Grode says. With a free, two-week trial, she knew she had nothing [...]

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