Posts Tagged ‘bootcamp’


Columbus Residents Prepare for Nationwide Fitness Transformation Contest

  Columbus, Ohio- We’ve seen it on TV– people losing hundreds of pounds and transforming their bodies and lives right in front of us. What would you do if that opportunity came to Columbus? Would you sit idly by and watch your friends and neighbors change their lives, or would you join them?   This [...]

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Yun Fitness Bootcamps announces Christmas Toy Drive workout

The boot camp will benefit local children and families through 2hands.org, a free community resource that links those in need to those with giving hearts. The event will take place from 10:00 – 11:00 a.m., at Yun Fitness Bootcamps/Athletic Revolution, 4601 Leap Court, Hilliard. This event is free of charge; however, participants will donate at [...]

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4 Sexy Calorie-Burners and Muscle Toners for Women

By:  Mariana A. While there is truly no substitute from cardiovascular workouts and lifting weights at the gym to get the rocking body that you want, there are a few “fun” and “sexy” things you can do in between workouts to ensure that you are continuously toning up and losing calories. To learn what they [...]

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Record Board Results Reverse Crunch :90

Great job everybody If I missed you please let me know. We’ll do it again in week 3 to see how you’ve improved. Check out the record board here Women Brittny 120 #1 all-time Jenny M. 85 Still # 4 all-time Sharron 84 Jen H. 83 Tracy 81 Heather B. 81 Sadie 78 Dawn E. [...]

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Yun Fitness Bootcamps announces Thanksgiving food drive and Beat Michigan workout

    The boot camp will benefit local families through the Mid-Ohio Food Bank, an organization dedicated to feeding the hungry in central and eastern Ohio. The event will take place from 6:30 – 7:15 p.m., at Yun Fitness Bootcamps/Athletic Revolution, 4601 Leap Court, Hilliard. Participants must donate at least one non-perishable food item to take [...]

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Fabulous Drawing for Awesome prizes and Sweet Stuff

We are looking for testimonials on either our facebook page or our Google page. We’d really appreciate it if you could leave one on either. Your words could inspire someone to change their life! 1. Google- Reynoldsburg 2. Google-Hilliard 3. Google Downtown If you want to do a video testimonial please let me know. Super [...]

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Columbus fitness expert inducted into Fit Business Insider Wall of Fame

  The honor was bestowed on him because of his dedication to his trade, his clients, and the fitness industry. Don’t miss your chance to let Yun’s knowledge and dedication help you reach your weight and fitness goals! The final boot camp phase of 2011 begins November 14. This popular program has helped your friends [...]

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How the Paleo-Diet Claims to Help You Burn Fat Fast

By E. Stam The Paleolithic Diet — or the Caveman Diet — has been gaining in popularity in the last few years, with many swearing by its health and weight-loss benefits. The premise behind the diet is that we should eat as our Paleolithic-selves did nearly 40,000 years ago: A diet consisting of all-natural foods, [...]

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Record Board Results 8′s are great

Here are the ones that weren’t in thirds Brian M. 5 3/4 Cheryl L. 5 1/2 Heather B. 5 1/2 Jasmine 4 1/2 Laura T. 4 1/2 Laura W. 3 1/2 Rachen 3 1/2 Michele W. 5 3/4 Nicole M. 3 1/2 Women Kimberly R. 8 #1 all-time Jenny 7 #2 all-time Kaitlin 6 2/3 [...]

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