Posts Tagged ‘columbus’


Youth sports and fitness training facility offers free workshops for kids

Athletic Revolution offers free workshops for kids and student athletes. The workshops are fun, motivating, and accessible to kids of all fitness levels. Participating kids learn about fitness and work on athletic skills such as speed and agility. AR is a youth fitness and sports training facility for athletes and regular kids to help make [...]

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REAL TALK – WITH RICK LOCKE

REAL TALK – WITH RICK LOCKE   Hey Champions!! After a very grueling two session workout yesterday (2/1/12) with great and energetic people, I was approached by one of the participants who stated that they felt they were reaching a plateau in their weight loss progression even though he/she has been busting his/her butt in [...]

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Stinger Final Numbers Phase 1

The stinger 15:00 of 5 reps of 1. lunges 2. 1-leg hip pop ups 3. burpees 4. Bridge Pikes 5. Standing band row   Results—-   Aaron 13.6- #1 all-time Rhonda B. 13.2  #2- all-time Cristy C. 12.4      #3 all-time Kristin S. 12.4     #3 all-time Tarasa 12.4          #3 [...]

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Make your resolutions a reality with Yun Fitness Bootcamps

  Yun Fitness Bootcamps offers simple, fat-burning solutions that are proven to work. Designed by body transformation expert Jason Yun, the programs provide structure and motivation to people at all levels of fitness. Old excuses melt away when you realize that—yes—you can do it! Not only are the programs simple to follow, they’re offered at [...]

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Yun Fitness Bootcamps hires two new trainers—including Brutus Buckeye!

Brian Bolibrzuch is a 2011 graduate of The Ohio State University, where he earned a B.S. in Sport and Leisure Studies. He is experienced in training youth athletes and currently serves as the assistant men’s soccer coach at his alma mater, Bellbrook High School. During his final two years at Ohio State, Brian was the [...]

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Columbus Residents Prepare for Nationwide Fitness Transformation Contest

  Columbus, Ohio- We’ve seen it on TV– people losing hundreds of pounds and transforming their bodies and lives right in front of us. What would you do if that opportunity came to Columbus? Would you sit idly by and watch your friends and neighbors change their lives, or would you join them?   This [...]

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Yun Fitness Bootcamps announces Christmas Toy Drive workout

The boot camp will benefit local children and families through 2hands.org, a free community resource that links those in need to those with giving hearts. The event will take place from 10:00 – 11:00 a.m., at Yun Fitness Bootcamps/Athletic Revolution, 4601 Leap Court, Hilliard. This event is free of charge; however, participants will donate at [...]

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Record Board Results Reverse Crunch :90

Great job everybody If I missed you please let me know. We’ll do it again in week 3 to see how you’ve improved. Check out the record board here Women Brittny 120 #1 all-time Jenny M. 85 Still # 4 all-time Sharron 84 Jen H. 83 Tracy 81 Heather B. 81 Sadie 78 Dawn E. [...]

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Record Board Results 8′s are great

Awesome Work Everybody! Let me know if I forgot you Check out the record board here: Women Lauren 8 #1 all-time Dawn E. 7 2/3 #2 all-time Kaitlin 7 1/3 #3 all-time Diana C. 7 #4 all-time Jenny M. 7 #4 all-time Rhonda 6 2/3 #5 all-time Paula G. 6 2/3 #5 all-time Annie 6 [...]

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Columbus fitness expert inducted into Fit Business Insider Wall of Fame

  The honor was bestowed on him because of his dedication to his trade, his clients, and the fitness industry. Don’t miss your chance to let Yun’s knowledge and dedication help you reach your weight and fitness goals! The final boot camp phase of 2011 begins November 14. This popular program has helped your friends [...]

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