Posts Tagged ‘diet’


Transformation Contest Results #4

Below are the finalists for the 4th Yun Fitness Bootcamp Look Better Naked Transformation Contest. Please help us pick the winner of the contest by voting. Just leave the name of the person you think should win in the comments box. You can’t vote for yourself  There are 4 Individual Finalists and 2 Teams. Please [...]

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Meal Movement

Here’s a new meal program I wanted to share with you. Their meals are totally customizable and the food is all natural. I really believe the program is the best available. What’s unique is that the food is delicious and it’s not a TV dinner. You order your favorite meats & vegetables then mix and [...]

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Transformation Contest 3-Help us pick the winner!

Below are the finalists for the 3rd Yun Fitness Bootcamp Look Better Naked Transformation Contest. Please help us pick the winner of the contest by voting. Just leave the name of the person you think should win in the comments box. You can’t vote for yourself The contest took place from 1/17-3/6/11. It’s amazing what [...]

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Chicken Casablanca Recipe

Chicken Casablanca- Healthy Fat Loss Recipe Jason Yun prepares a healthy recipe. Chicken Casablanca. Ingredients: 3 Pounds skinless boneless chicken 2 large potatoes or 4 medium sized 1 cucumber 1 medium onion 1 can of Garbonzo beans (drained) 1 can of diced tomatoes 3 large carrots Let me know what you think of the recipe. [...]

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Zesty Tuna Salad Recipe [VIDEO]

Healthy Recipe- Zesty Tuna Salad http://www.jasonyunfitness.com Jason Yun creates a healthy tuna salad dish. The ingredients you will need: 2 cans of tuna packed in water 1 medium-large chopped or diced onion cranberries 1- 1.5 cups box of whole wheat pasta 2 tbsp of olive oil 2 tbsp of balsamic vinegar 2-3 tbsp of lime [...]

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Wow, Look At All This Free Stuff You Get

Holy Cow, I think my partners over at Prograde have lost their grip on reality. Not only are they offering you a chance to save 5% on ALL your Prograde purchases, but they’re also throwing in over $700 worth of FREE stuff! By becoming a Prograde VIP before this Thursday at 11:59pm EST you get [...]

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Cupcakes For Dinner!

So me and my fiance journeyed to one of those popular discount stores a couple of weeks ago to pick up some needed household stuff. It’s always an adventure at this place. But what we heard when we were in the checkout was both unbelieavable and shocking at the same time. The lady in front [...]

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My super morning smoothie recipe

Fitness Jabroni fixes a morning smoothie protein shake Jason Yun shows you how to make his fav smoothie 8 oz orange juice 1 egg 1 lite yogurt 1 banana frozen spinach frozen berries 2 tsb olive oil 3 servings oatmeal 1 scoop whey protein Total calories 900-1100 Split it into 2-3 meals if it’s too [...]

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Chocolate Protein Pudding- Dairy Free

Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites. The ingredients you will need are 1 avocado 1 banana 3-4 tablespoons of cocoa 2 tablespoons of almond or coconut milk 1 teaspoon of [...]

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Eat This Not That

I just got a great book that is awesome and a real eye opener. It was written by the editor-in-chief of Men’s Health, and looks like he did quite extensive research getting this little book made. Basically tells you what not to eat and an alternative to that. Takes you through 8 chapters. 1. foods [...]

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