Participants brought pumpkins to use during the workout, and trainer Jason Yun took the class through a dynamic warm-up, body weight intervals, and a circuit using the pumpkins and body weight. For an up-close look at the event, watch the video at http://www.youtube.com/watch?v=2p9S9kFz8Oo. Yun Fitness Boot Camps continually creates great workouts for great causes. To [...]
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