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Posts Tagged ‘healthy’

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Chocolate Protein Pudding- Dairy Free

By on Sunday, July 25th, 2010 | 2 Comments

Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites. The ingredients you will need are 1 avocado 1 banana 3-4 tablespoons of cocoa 2 tablespoons of almond or coconut milk 1 teaspoon of [...]

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Diet Recipe- Healthy Cheeseburger Pie

By on Monday, May 31st, 2010 | No Comments

Subscribe to YunTraining On Youtube http://www.yuntraining.com Jason Yun cooks up a cheeseburger pie recipe. This is a very nutritious meal. The ingredients you will need are: 1 pound ground beef or turkey 1/2 onion chopped 1 clove garlic chopped Tomatoes 2 tbsp Worchestershire sauce 3/4 cup whole wheat flour 3/4 cup shredded cheese 1 cup [...]

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Healthy Recipe- Big, Tasty, Meaty Chili

By on Monday, May 10th, 2010 | 1 Comment

Healthy Recipe- Big, Tasty, Meaty Chili Jason Yun cooks up a nutritious chili recipe. Yun’s Sweet Ass Chili! Ingredients 1 medium onion 2 Jalepeno peppers 2 green peppers 1 tablespoons Chili Powder 2 teaspoons Cumin 1 tablespoons Oregano Cabbage 2 pounds lean fround beef 1 can black beans 1 can tomatoes 1 can tomato paste [...]

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Even Subway cuts corners (on your health)

By on Friday, February 19th, 2010 | 12 Comments

You saw the debacle of Taco Bell preaching about there new diet menu. The Drive-Thru Diet. Give me a break. It’s fast food. Very hard to find healthy fast food. Even fast foods ‘good’ foods aren’t that healthy. Have you seen Food Inc.? Where do you those hamburgers and chicken come from? It’s a billion [...]

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Delicious Protein Ice Cream Recipe (and Save $15 on Prograde)

By on Monday, February 15th, 2010 | No Comments

My partners over at Prograde Nutrition have done it again. I seriously CANNOT believe they are doing this but….well, they are. This week to celebrate President’s Day you can save $15 off their amazing Prograde Protein. Yeah, crazy I know. And if that wasn’t enough, their Director of R & D, Jayson Hunter, just whipped [...]

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Taco Bell’s Drive-Thru Diet- Yo No Quiero!

By on Thursday, January 21st, 2010 | 7 Comments

‘Whoa! Wait a minute?! Is this true? Can I really lose all the weight I want eating Taco Bell?’ The marketing geniuses behind Taco Bell’s latest series of commercials are beyond irresponsible. Have you seen it? It’s called Taco Bell’s ‘Drive-Thru Diet’, where some girl named Christine loses 54 pounds by choosing items off of [...]

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Eating Healthy Fast Food—Or As Close As You Can Get

By on Thursday, December 3rd, 2009 | 1 Comment

Eating healthy at home is pretty easy. As long as you know what to buy and stock up on at the grocery store. But what about when you venture outside your home? Fast food restaurants are everywhere you go. It’s fast, convenient, and cheap. But for the person looking to change their body and be [...]

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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

By on Sunday, May 31st, 2009 | No Comments

I read this book back in late 2008, and thought I should share it with you. It’s a wonderful reference that i keep going back to again and again. It’s called ‘The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why’ by Jonny Bowden. Like I said I [...]

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Healthy Homemade Syrup for delicious, nutritious topping [VIDEO]

By on Wednesday, May 20th, 2009 | No Comments

Healthy Homemade Syrup http://www.yunnutrition.com Jason Yun makes a healthy syrup you can use on your pancakes or waffles. Use strawberries, raspberries, or your favorite fruit. Don’t forget to rate and comment on the video. Feel free to embed this video anywhere. Let me know what else you would like to see. Please subscribe to the [...]

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Stupid ‘Slimming’ Snack advice

By on Thursday, April 30th, 2009 | No Comments

It’s no wonder people are so overweight. It’s no wonder people don’t have the flat stomach they crave. It’s no wonder people don’t look as good naked as they would like or dream. With TV commercials as misleading as they are it’s really no shock whatsoever. You’re inundated with crummy information and myths every time [...]

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