Posts Tagged ‘squat thrusts’


Record Board Results Squat Thrusts 2:00

Awesome Job Everybody! Check out the record board here! Let me know if I forgot you. Women Michele W. 75 BURPS Rhonda 61 #3 all-time Lynda 60   #4 all-time Cheryl L. 60  still #1 all-time Robbie 59   #5 all-time Jennifer S. 58 Tarasa 57 Diane 54 Dawn E. 52 Holly 51 Bethany C. [...]

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Record Board Challenge Results Squat Thrusts :60

Great Work everybody! Let me know if I forgot you. Check out the record board here Women Cheryl L. 42 #4 all-time Jenny M. 38 missed it by 1 Dawn 37 Robbie 33 Kaitlin 32 Andrea M. 32 Jennifer A. 32 Dianne 31 Jodi 30 Holly S. 30 Katie S. 30 Sarah J. 30 Suzanne [...]

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Record Board Challenge Results Squat Thrusts :60

Awesome Job everybody! Let me know if I forgot you. Check out the record board here Women Leah G. 38 Missed it by 1 Dawn 37 Still #5 all-time Katie Y. 33 Kaitlin 32 Denise D. 31 Rachel 30 Robbie 30 Sara J. 30 Tara P. 30

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Squat Thursts 2:00 Record board results

Great Job everybody! Let me know if I forgot you. Check out the record board here!   Women Cheryl 65 #1 all-time Leah G. 60 # 4 all-time Jennifer A. 56 Lisa 50 Andrea 50 Paula G. 50 Tara 50 Robbie 48 Holly 47 Julie D. 45 Sheila 45 Ashlee 45 Mary V. 44 Nicole [...]

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Record Board Results Squat Thrusts :60

Great job everybody! Let me know if I forgot you. Check out the current record board here! Women Carol J.J. Lindy 45 #2 all-time Leah G. 43 #3 all-time Dawn 39 #5 all-time Cheryl L. 39 still #4 all time Mindy E. 37 Jenny 37 Diane 37 Kate 35 Sharron 34 Julie 34 Jill 34 [...]

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Record Board Results Squat Thrusts :60

Great job everybody! If I forgot you let me know. Record board will updated later, but you can check it out here. Women Megan Jumping Jacks Lindy 43 #2 all-time Debbie W. 43 Squats Leah G. 40 #3 all-time Cheryl 40 #3 all-time Ashlee 38 still #1 all-time Rebecca P. 36 Squats Katie P. 35 [...]

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Record Board Results- Squat Thrusts :60 week 3 phase 10

Had some miscommunication for some people who did squats this week. Sorry: Maggie 57 SQUATS Cheryl M. 44 SQUATS Marsha 40 SQUATS Kim H. 39 SQUATS Check out the record board here. Let me know if I forgot anybody. Women Lindy 43 Still #2 all-time Leah G. 40 #3 all-time Heather 37 #5 all-time Diane [...]

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Record Board Results- Squat Thrusts :60

Women Lindy  #2 all-time 43 Cheryl #3 all-time 40 Ashlee still #1 all-time 39 Leah G. #4 all-time 38 Sara J. 36 Jenny still #5 all-time 35 Erin 35 Karla 35 Katie P. 32 Heather 32 Diane 32 Chelsea J. 32 Sheri 31 Katie G. 30 Paula 30 Lauren D. 30 Sara N. 29 Marissa [...]

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Week 2, Phase 7 Workouts- Sly Game is back! Squat Thrust Record Board and more!

Monday 8/9 Downtown #144 Record Board Challenge: Squat Thrust :60 Core Circuit 45/15 x 2 rounds 1. Bicycles 2. Windshield Wipers 3. Bridge rest :45-75 Stations 30/30, 45/15 1. Frisbee Hamstring Curls (advanced keep hips up throughout) 2. Hand touch pushups 3. Prisoner Squats 4. X-Band Walks 5. high Pogo Jumps 6. Band Front Raise [...]

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Record Board Challenge Results- Squat Thrusts

Awesome Job! Keep it up! Check out the record board here! Women Ashlee 46 #1 all-time Lindy 39 #2 all-time Cheryl 38 #3 all-time Erin 35 Still #5 all-time Leah G. 35 Sadie 34 Sara J. 34 Susan 33 Karla 32 Jenny M. 32 Sara N. 32 Robbie 31 Paula 31

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