Posts Tagged ‘squats’


Record Board Results Squats :60

Awesome Job Everybody! Check out the record board here Let me know if I forgot anyone   Women Dawn E. 79 #1 all-time Kaitlin 74 #2 all-time Valerie 73 #3 all-time Mollie 67 Samantha 66 Tara 64 Mary Ann 63 Robbie 63 Michele 63 Holly 61 Jennifer S. 61 Sara J. 59 Erin 59 Kera [...]

Read More...

Record Board Challenge results Mini Circuit

Awesome Job everybody! Let me know if I forgot you. Check out the record board here! Women Katie P. 9 Still #2 all-time Tara 8 1/3 #4 all-time Dawn E 8 #5 all-time Jill 7 2/3 Kaitlin 7 2/3 Andrea 7 2/3 Dina 7 2/3 Corinne 7 Taquilla 7 Heather B. 7 Tara P. 7 [...]

Read More...

Record Board Challenge Results Squats :60

We don’t have some numbers, so if I forgot you please let me know. DOn’t forget to check out the record board here: Awesome job everybody! Dawn 76 #1 all-time Mindy E. 66 missed it by 1 Lauren H. 65 Barri 63 Jennifer S. 63 Kaitlin 62 Libby D. 62 Mary 61 Julie D. 60 [...]

Read More...

Record Board Challenge Results Squats :60

awesome job everybody! Don’t forget to check out the record board here! Let me know if I forgot you! Women Dawn 75 #1 all-time Ashlee 68 still #2 all-time Jenny M 67 #5 all-time Jill 63 Diane 61 Robbie 60 Mary 60 Starla 60 Cheryl L. 60 Mindy E. 59 Libby 58 Dorianne 56 Kim [...]

Read More...

Record Board Results Squats

Don’t forget to check out the record board over here! Awesome Job everybody! Women Lindy 69 #3 all-time Heather C. 68 #4 all-time Sheri 68 #4 all-time Dawn 67 still #1 all-time Frances 67 #5 all-time Leah F. 66 Libby 65 Barri 64 Julie 63 Lori 63 Jenny 63 Mary 63 Diane 63 Robbie 61 [...]

Read More...

Record Board Results

Great job everybody! Let me know if I forgot you. Stay strong! Record board is here. It will be updated later tonight or tomorrow. Women Dawn E. 71 #1 all-time Heather 66 #4 all-time Susan 65 Still #2 all-time Christen 65 #5 all-time Leah F. 64 Jessica 64 Sheri 64 Stacey 63 Frances 63 Starla [...]

Read More...

Record Board Results Squats Week 3 Phase 9

Awesome Job Everybody! Check out the record board here! Women Susan 68 #2 all-time Sara N. 65 #3 all-time Stacey 64 #4 all-time Candace 64 #4 all-time Elaine 64 #4 all-time Diane 64 #4 all-time Jenny 63 #5 all-time Jessica 63 #5 all-time Maggie 63 #5 all-time Lindy 63 #5 all-time Dawn 62 Betsy 62 [...]

Read More...

Record Board Results- Mini Circuit 3:00 Week 2 #8

Great Job Everybody! Check out the record board here! Women Ashlee 7.5 #1 all-time Diane 7 #3 all-time Jill 7 #3 all-time Katie P. 6.75 #4 all-time Cheryl 6.5 still #3 all-time Lindy 6.25 still tied #1 all-time Maggie 6.25 Lauren D. 6.25 Susan 6.25 Heather 6 Sara J. 6 Julie D. 6 Starla 6 [...]

Read More...

Week 4 Phase #6 Workouts- The toughest of them all! Only the strong survive!

7/19 #129 Monday Hilliard Record board- squats :90 Continuous 30’s 1. v-ups 2. hindu pushups 3. 1-handed burpees 4. Jumping jacks repeat 2x Stations 40/20, 50/10, 60/15 1. band bridge rows 2. grape smash thrust 3. crab dance + jump 4. bear crawl 5. x-band walk 6. Kettlebell bottoms up clean and press Tuesday 7/20 [...]

Read More...

Record Board Results- Squats

Great Job everybody! The record Board will be updated later tonight. Women Erin M. 105 still #1 all-time Sara N. 101 Still #2 all-time Elaine 93 Still #3 all-time Lauren D. 92 #4 all-time Frances 90 missed it by 1 Sarah Ba. 89 Lindy 87 Katie P. 85 Julie D. 84 Susan 84 Sheri 83 [...]

Read More...

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera