Posts Tagged ‘weight loss’


Local body transformation expert was a hit at 10TV Health & Fitness Expo

Share His free body fat tests done through Ultra Sound was a hit with the attendees. “Body fat is the best way to see where you are in terms of health and fitness,” says Yun, “How much body fat you have compared to lean muscle tissue will let you know if you are fit or [...]

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Business Boost Through Fitness

Share So what kind of business are you in? It really doesn’t matter really. The business won’t survive unless you have customers. Customers that actually pay you money. In a nut shell– sales. But what affects sales? Obviously there is the big ones: your niche, your marketing ability and techniques, your sales ability and techniques, [...]

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12 Round Tabata Interval Workout

Share 12 Round Tabata Interval Workout http://www.yuntraining.com/gymboss.html Jason Yun performs an interval circuit with a modifed tabata protocol of 15/15 for 12 rounds. Squat jumps, pushups, speed rows, monkey jumps. The second one consists of Hindu Pushups, Super Lunges, Diamond Cutters, and Burps. All body weight. Great Workout and outdoor training. Tabata protocol normally is [...]

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Healthy Dessert Option – Dairy-Free Chocolate Protein Pudding

Share Healthy Dessert Option – Dairy-Free Chocolate Protein Pudding For people trying to lose weight, get in shape, and look better naked, remembering the importance of nutrition is key. You might not realize it, but burning fat doesn’t just take place at boot camp or in the gym. You can partake in fat-burning nutrition as [...]

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Why You Need to Try This Multi-Vitamin

Share Columbus, Ohio – It’s very difficult for an adult to actually ingest their recommended daily value of nutrients.  Most people are busy dealing with work, school, children and other things that getting in three meals a day may be a challenge.  That’s where the Pro/Grade VGF 25+ multivitamin comes in. For example, there are [...]

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46 Columbus residents enter Yun Fitness Boot Camps’ transformation contest

Share These inspirational individuals are participating in Yun Fitness Boot Camps’ second annual transformation contest, which runs from this month through September 5. Contestants’ progress will be tracked online through photos, measurements, and testimonials. The transformation contest is a great way to get motivated and get moving. Fabulous prizes are in store for the winners—not [...]

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Chocolate Protein Pudding- Dairy Free

Share Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites. The ingredients you will need are 1 avocado 1 banana 3-4 tablespoons of cocoa 2 tablespoons of almond or coconut milk 1 teaspoon [...]

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Kya’s Krusade Charity Fitness Bootcamp II

Share http://www.yunbootcamps.com/specialoffer.html Jason Yun of Yun Fitness Boot Camp in Columbus, OH puts on it’s second charity bootcamp fro Kya’s Krusade. The bootcamp is cross promoted through Bootcamps with a Purpose, BCWAP. The camp members are being taking through an interval style workout using med balls, bands, and their own body weight. If you’d like [...]

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Prograde Super Sale on BCAA’s

Share It’s real simple, not only have my partner’s over at Prograde released their Branched Chain Amino Acids today, they are selling them at 17% off to celebrate! http://jasonyun.getprograde.com/branched-chain-amino-acids.html Now, please understand this special savings is only available until this Friday, July 23rd at 11:59pm EST. Well, it may end even sooner if they sell [...]

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Columbus Fitness Boot Camp participant excited to find her natural waistline

Share Julie Dougherty of Hilliard is thanking Yun Fitness Boot Camps for helping her to get in shape and feel better about herself. “I wanted to get on a regular workout schedule,” Dougherty explains. “I wanted something challenging, something I would be motivated to come to.” A month later, she is still getting up and [...]

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