Posts Tagged ‘yun’


Record Board Results Reverse Crunch :90

Awesome Job everybody! Let me know if I forgot you Check out the record board here Women Julie B. 82- Missed top by 5 by 3 Rachael 81 Jenn S. 80 Sharron 80 Kaitlin 80 Dawn 78 Robbie 77 Jen 76 Lacey 75

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Record Board Results Reverse Crunch :90

Great job everybody If I missed you please let me know. We’ll do it again in week 3 to see how you’ve improved. Check out the record board here Women Brittny 120 #1 all-time Jenny M. 85 Still # 4 all-time Sharron 84 Jen H. 83 Tracy 81 Heather B. 81 Sadie 78 Dawn E. [...]

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Record Board Results 8′s are great

Here are the ones that weren’t in thirds Brian M. 5 3/4 Cheryl L. 5 1/2 Heather B. 5 1/2 Jasmine 4 1/2 Laura T. 4 1/2 Laura W. 3 1/2 Rachen 3 1/2 Michele W. 5 3/4 Nicole M. 3 1/2 Women Kimberly R. 8 #1 all-time Jenny 7 #2 all-time Kaitlin 6 2/3 [...]

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Record Board Results Burpees :90

Awesome job everybody! Check out the record board here     Let me know if I forgot you   Maureen 30 #3 all-time Diane S. 30 No Pushup Maya 30 #3 all-time Erin 29 #4 all-time Brandie 28 #5 all-time Katie Y. 26 Jauna 26 Amanda 26 Jenny 25

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Fabulous Drawing For Awesome Prizes and Sweet Stuff

For those of you who want to do a video testimonial, just let me know in class or email me if you are downtown camper. $10 gift card anywhere you want I make you look nice and pretty All questions are preplanned (name, where you’re from, why you started, results, skeptical about anything, would you [...]

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Record Board Results Mini Circuit 3:00

Awesome Job everybody! Let me know if I forgot you. We’ll do it again in two weeks to see how you’ve improved. To check out the Record Board click here Women Jenny M. 7.5 #1 all-time Jill 7.5 #1 all-time Diane 6.75 still #1 all=-time Cheryl L 6.75 still #3 all-time Mindy E. 6.5 #5 [...]

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Record Board Results- Overhead Band Press

Awesome Job Everybody! Check out the record board here! Women Amanda #1 all-time 65 Sara N. #2 all-time 60 Ashlee #2 all-time 60 Karla #3 all-time 58 Heather #4 all-time 57 Cheryl 50 Lauren D. 48 Starla 48 Sheri 46 Katie P. 46 Jenn D. 45 Erin still #5 45 Alisha 43 Candace 43 Mary [...]

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Downtown Bootcamp Workouts- Cards, Circuits, and Fat loss. Expect The Best!

All Workouts will now be updated weekly rather then daily. They will be entered after the last workout of the week. Monday 6/28 Downtown #107 Record board Challenge- Reverse Crunch :60 Stations 30/30, 40/20 1. Band shuffle 2. Pushups 3. Mountain Climbers (jumping jacks) 4. Squats 5. Bridge 6. Crab Hip Pop Ups 7. Band [...]

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Record Board Results- OVerhead Band Press

Record Board is updated for the past 2 records. The mini-circuit is at the bottom Record Board Women Elizabeth 84 # 4 all-time Karla 83  #3 all-time Aseel 81 (Almost) Emily 79 Sara N. 77  Still #2 all-time Heather 73 Elaine 70 Mary 69 Lauren D. 67 Barri 63 Julie D. 62 Starla 61 Jennifer [...]

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Columbus Fitness Expert Jason Yun Hosting Charity Workout To Raise Money For Children With Physical Disabilities

Columbus, OH May 27, 2010—Jason Yun, owner and founder of Yun Fitness Boot Camps, is proud to announce that, along with their co-sponsor, worldwide fitness charity organization Boot Camps With A Purpose, will be hosting a charity fitness boot camp benefiting Kya’s Krusade. The event is scheduled to take place next Saturday, June 5th. “This [...]

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