All screens and mini-orientations are done at the Hilliard studio. If you wish to have your screen done at the Downtown or Reynoldsburg Studio please click here to schedule.
It will last about :15-60 minutes depending on how many other people are there.
If you don't know what the functional movement screen and why it is so important in the planning of your programming, please read this article here
Group Fitness can be scary for a lot of people!
But it doesn't have to be.
If you are brand new to exercise, think you're too old, too overweight, have an existing medical condition/injury....
All those reasons are out the door with Yun Fitness.
Yun has created a program that works for everybody. And the functional movement screen is the keystone for that. Your program is individilized for you in a group setting!
It will work for everybody!
Well, not exactly everybody-- If you are not willing to put forth a consistent effort towards reaching your health and fitness goals then no program will work for you. Yun Fitness Boot Camp is not a magic pill. There is no such thing.
But if you are willing to put forth the effort and consistency then this program is for you, and we 100% guarantee our results.
What will happen at this event:
We will take you through your functional movement screen. Below is a video of one of our Superstar clients going through her own screen:
The exercise style that we do. This style allows us the opportunity to train a person who hasn't worked out in years, or someone who is overweight, side by side next to somebody that has been in our program for over a year. And it has been proven to burn up to 9x more body fat then regular cardiovascular exercise. It simply works!
The exercise and nutrition style that is keeping you fat, unhealthy, and wasting your time. There is a lot of myths out there, and we plan to smash those myths and help get you on the fast track to success by providing you with an easy to follow blueprint!
You will also be taken through one of our mini warm-ups and a mini-circuit. This will help prove to you that you can do it!
You will also be introduced to foam rolling and why we do it!
You must have already registered for your trial to attend the Screen and Mini-Orientation.
August 2013 Schedule: All days are Sunday @ 6:15 pm
September 2013 Schedule: All days are Sunday @ 6:15 pm
Below is a couple testimonials from our past campers, and below that is the registration form. Please fill out the form and all the information you need will be sent to you. Together we are going to change your life!
If you have any questions, or would like to register via the phone, please call today at 614-432-9703. Or email at JYun@YunBootcamps.com