What is Fitness Revolution Semi-Private Personal Training?
It simply is a small group fitness program taylor made to fit your needs and wants in terms of training, nutrition, health, and lifestyle. Columbus, OH residents have the ability with FR's state of the art fat loss techniques to change your body and change your life forever.
Unlike other personal training programs in the area or diet books, or exercise DVDs, Columbus' Fitness Revolution Semi-Private Trainers will guide you and lead you by the hand step-by-step through the body and lifestyle transformation.
Our certified, expert trainers will help motivate you, hold you accountable, and make sure you are reaching your goals month in and month out.
Each group is limited to a max number of five people. Most groups will be 2-4. So unlike a bootcamp or class environment you will get expert attention both during your sessions and outside your sessions.
All Aboard The Fat Loss Train!
What's All Included In This Fitness Revolution Small Group Training?
2- Weeks Free
Up to 3 30-60 -minute semi-private personal training sessions each week (time of session depends on your schedule as well)
Guided, step-by-step instruction
Effective, fun, and challenging program design from Head Trainer Jason Yun.
Sessions led by certified and professionally trained personal trainers who are especially trained to get the most out of you each and every session
Movement Assessment (Includes Functional Movement Screen)
Nutrition Bonuses- 3-Months of Done-For-You Meal Plans from World Renowned Registered Dietician Jayson Hunter + a special 21-day special event diet plan.
Proven Meal Systems and Supplements that work
Indestructible U DVD
Mobility, stability, foam rolling, and flexibility routines to make your body work like it's supposed to
Body Fat Test and 1/2 hour phone consult with Head Trainer Yun once every 12 weeks. Body Fat test is done through Ultra Sound.
Weekly educational nutrition and fitness emails
Added membership to the Look Better Naked Online Fitness Bootcamp for off-day or off-week workouts
Access to members only forum
Accountability, motivation, and guaranteed results
Childcare- Unsupervised. You can bring your child to the training sessions.